Monotropic is an agency that helps adults explore whether autism assessment is right for them — and connects those who want to go further with qualified, vetted assessors.
Monotropic does not diagnose. We provide three well-established, freely available self-screening questionnaires so you can explore your traits at your own pace. When and if you are ready, we connect you with a qualified independent assessor from our vetted network — saving you the long search through waiting lists and unfamiliar directories.
Start light. Go deeper only when it feels useful. Each questionnaire is free, anonymous, and stops where you stop.
10 questions
The Autism Spectrum Quotient (short form) is the screening NHS clinicians most often use as a first step. It gives a quick indication of whether a fuller assessment may be worthwhile.
Best as a starting point if you're wondering whether to explore further.
Take the AQ-1014 questions
A condensed version of the Ritvo Autism Asperger Diagnostic Scale, designed to screen adults — including those who have learned to mask traits — across mentalising, social anxiety and sensory reactivity.
A useful second step if AQ-10 suggested traits, or if you mask well.
Take the RAADS-1480 questions
The full Ritvo Autism Asperger Diagnostic Scale — Revised. The most detailed self-report tool in our suite, covering social, language, sensory-motor and circumscribed-interest domains across the lifespan.
The most thorough picture to bring to a conversation with an assessor.
Take the RAADS-R 80Begin with the AQ-10, then move through RAADS-14 and RAADS-R 80 only if and when you want to.
Each tier gives a plain-language summary you can keep. Nothing is shared and nothing is diagnostic.
When you're ready, complete the contact form at the end of the questionnaire and we'll match you with a qualified independent assessor from our network.